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9889 Foothill Blvd
909-483-2453
65 E. Foothill Blvd
909-985-2453


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  • Finish Line Mineral Oil Brake Fluid
    $17.99
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    5.0 stars
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    Finish Line's Mineral Oil Brake Fluid is high quality to provide maximum fluid life and braking power. It features a super-low viscosity to yield superior lever response… [more]

  • Electra Wren 3i - Women's - 2015
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    Electra's Wren 3i is as stylish as it is great-riding. You'll love the nimble-handling lightweight aluminum step-through frame and easy rolling aluminum wheels, while… [more]

  • Electra Cruiser 7D Ladies' - 2016/2017
    $329.99
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    Modern cruiser with over twenty years of refinement built in to improve the ride experience. You’ll notice the difference with Electra’s patented Flat Foot Technology®… [more]

  • TruVativ Giga Pipe Team SL Bottom Bracket
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    Striking the balance between light weight, long life and durability, TruVativ's Giga Pipe Team SL Bottom Bracket uses 3 sealed cartridge bearings to provide smooth… [more]

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Call Us!  Upland: 909.985.2453          Rancho Cucamonga 909.483.2453

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Today's Tip

Use Average Heart Rate To Pace Yourself - Just as the shortest distance between two points is a straight line, the fastest, most efficient way to complete a ride is at a steady pace. A great tool for learning to ride a steady pace is a heart-rate monitor with an average-heart-rate readout. Use this feature during a hard ride or race. Afterward it will show the average heart rate you sustained. Then, the next time out, you can use this figure to gauge your pace on a new route to avoid overdoing it. Here's one example: if a rider's average (and safe) heart rate was 150 beats per minute for an energetic, sustained effort, keeping the heart rate at 150 or below during most of the new ride ensures maintaining an efficient pace from beginning to end. Mind your monitor to avoid heart rate spikes caused by big efforts such as sprinting up hills or pushing too big a gear as much as possible, as these efforts will quickly drain your energy reserves and make it harder to maintain your desired pace.

 
Competitive Edge Cyclery
9889 Foothill Blvd
Rancho Cucamonga, CA 91730
Get Directions    compedgebikes@earthlink.net
909-483-2453
65 E. Foothill Blvd.
Upland, CA 91786
Get Directions  compedgebikes@earthlink.net
909-985-2453

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